About 2.6 percent of the population (about 10 million people in the United States) have gambling problems and experienced hardships associated with gambling.
How to Stop Gambling: 7 Helpful Tips:
- 1. Understand the Problem
- 2. Join a Support Group
- 3. Avoid Temptation
- 4. Postpone Gambling
- 5. Find Alternatives to Gambling
- 6. Think About the Consequences
- 7. Seek Professional Help
More Info:
Source: How to Stop Gambling: 7 Helpful Tips | The Recovery Village Drug and Alcohol Rehab
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