Gambling

How to Stop Gambling: 7 Helpful Tips

About 2.6 percent of the population (about 10 million people in the United States) have gambling problems and experienced hardships associated with gambling.

How to Stop Gambling: 7 Helpful Tips:

  • 1. Understand the Problem
  • 2. Join a Support Group
  • 3. Avoid Temptation
  • 4. Postpone Gambling
  • 5. Find Alternatives to Gambling
  • 6. Think About the Consequences
  • 7. Seek Professional Help

More Info:

Source: How to Stop Gambling: 7 Helpful Tips | The Recovery Village Drug and Alcohol Rehab